How long does a First Aid certificate last?

First aid in sports is crucial for ensuring athlete safety during practices and competitions. Injuries can occur suddenly, making it essential for coaches and trainers to be prepared. Understanding basic first aid techniques for managing sprains, strains, and concussions can significantly impact recovery. (8 minute read)

Discover the essential steps of performing CPR with our detailed guide. Learn how to assess emergencies, give chest compressions, and provide rescue breaths to save a life when every second counts. (10 minute read)

First aid training in the workplace saves lives, ensures legal compliance, and boosts employee confidence. Equip your team with essential skills to handle emergencies effectively and create a safer, more prepared work environment. (7 minute read)

Alcohol poisoning is a serious condition that arises from excessive drinking, overwhelming the body’s ability to metabolise alcohol. Educating yourself about responsible drinking and seeking first aid training can prepare you to respond effectively in emergencies and save lives. (9 minute read)

Learn why regular CPR training is vital for maintaining life-saving skills and discover how often CPR should be refreshed and what to expect in an update course. (5 minute read)

Cardiopulmonary Resuscitation (CPR) is a lifesaving technique that combines chest compressions and rescue breaths to maintain circulation and oxygenation during cardiac arrest, increasing survival chances until medical help arrives. Anyone can learn CPR! (7 minute read)

Burns are not uncommon. There are different types and levels of severity – from welding flash, chemical and severe heat burn, and they all need special care. This blog will give you a comprehensive understanding of burns and their management. (14 minute read)

Obtaining a CPR certification is a straightforward process that can equip you with life-saving skills. Whether you opt for in-person training or the convenience of online courses, you’ll learn essential techniques like chest compressions and using an AED. (11 minute read)

Life-saving CPR should be carried out ASAP. People may hesitate when their casualty is pregnant as pregnancy CPR comes with its own special considerations. Here is an insight into how you can help with CPR for a pregnant casualty. (7 minute read)

Allergic reactions can vary between mild and life-threatening. But what are they and how can we prepare for them? For some comprehensive guidance, read on. (20 minute read)