About us
July 8, 2022
Hi, my name is Adrian, and I am the Content Manager, and now the chief blogger, for Life Saving First Aid.
As this is my first post, I thought I would give just a brief overview of our great little company.
Life-Saving Blog
We want you to be prepared and up-to-date with the latest First Aid and CPR information. Below you will find tips, tricks, and resources to help you thrive during emergency situations and potentially, save lives.
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About us
July 8, 2022
Hi, my name is Adrian, and I am the Content Manager, and now the chief blogger, for Life Saving First Aid.
As this is my first post, I thought I would give just a brief overview of our great little company.
Complete Guides to First Aid
Poisoning: Recognition and Management
September 11, 2024
Young children aged 0–4 had the highest rate of accidental poisoning hospitalisations. They are often poisoned by substances left unattended and easily accessed. What can you do in a poisoning emergency? Read on! (Reading time 3 mins)
What Supplies are Essential if you travel to Remote Areas?
March 4, 2024
This is the last of three parts to our article on Remote Area First Aid. It covers first aid kits and other equipment you may need to travel in the great Australian wilderness. (Reading time 5mins approx.)
Survival First Aid: Handling Medical Emergencies in Remote Areas
February 19, 2024
Imagine you are travelling through remote parts of Australia, days from medical help, and there is a serious accident. You are the First Aider. Everyone turns to you. What are we going to do? – Good question. Read on for some guidance on actions you can take. (Reading time 8mins approx.)
Remote Area First Aid
January 31, 2024
Australian remote area survival: Do you know how to stay alive when it’s over 40°C in the shade and the next water could be more than 100 km away?
The secret is in the planning and preparation. Get that right and your chances of a safe journey increase. (reading time 7min)
First Aid Kit Checklist: The ultimate guide
December 20, 2023
The importance of a First Aid Kit is often underrated. Having a fully stocked first aid kit handy and ready to go is a legal requirement for workplaces and a must for individuals.
So, read on to discover what your first aid kit should contain. (Reading time around 6 minutes)
Triage for multiple casualties
August 1, 2023
With multiple casualties, the process you should follow is called Triage. By allocating a coloured tag to a casualty you can assign their medical priority. Red, green, yellow or black? Which tag goes where? Find out here.
First Aid Policies, Procedures and Guidelines.
June 15, 2023
Like everything, there are policies, procedures, guidelines, and legal aspects of First Aid.
To be effective and safe when providing First Aid to someone, you should be aware of these policies and procedures. Here is a brief overview of some policies and regulations relevant to the provision of First Aid. (Reading time around 7 minutes)
AEDs: The Shocking Truth About Automated External Defibrillators
April 18, 2023
Quick! Somebody grab the Defib! You never know, that somebody could be YOU. This article outlines the information you need to know about defibrillators. (Reading time around 5 min.)
What is RICER – First Aid for Soft Tissue Injuries
August 16, 2022
In this Blog, I want to talk about RICER.
Joints connect bones. They provide stability to the skeleton, allow movement, and absorb shocks. RICER (Rest, Ice, Compression, Elevate, and Refer) is our initial first aid action plan to manage joint injuries such as sprains and strains.
First Aid Long-Form Articles
The Importance of Regular CPR Training
November 18, 2024
Learn why regular CPR training is vital for maintaining life-saving skills. Discover how often CPR should be refreshed and what to expect in an update course. (A 5 minute read)
What is CPR (Cardiopulmonary Resuscitation)?
November 14, 2024
Cardiopulmonary Resuscitation (CPR) is a lifesaving technique that combines chest compressions and rescue breaths to maintain circulation and oxygenation during cardiac arrest, increasing survival chances until medical help arrives. Anyone can learn CPR.
First Aid for Burns
November 14, 2024
Burns are not uncommon. There are different types and levels of severity. From welding flash, chemical and severe heat burns. They all need special care. This blog will give you a comprehensive understanding of burns and their management. (Reading time 12mins approx.)
How To Get CPR Certification?
October 23, 2024
Obtaining a CPR certification is a straightforward process that can equip you with life-saving skills. Whether you opt for in-person training or the convenience of online courses, you’ll learn essential techniques like chest compressions and using an AED. (Reading time 11 mins approx.)
CPR for Pregnant women
October 23, 2024
Life-saving CPR should be carried out ASAP. People may hesitate when their casualty is pregnant. Because CPR for pregnant women comes with its own special considerations. Here is an insight into how you can help with CPR for a pregnant casualty. ( Reading Time 7 min approx. )
Understanding Allergic Reactions
October 11, 2024
Allergic reactions can vary between mild and life-threatening. But what are they and how can we prepare for them? For some comprehensive guidance… Read on. (Reading Time 20 min approx)
First Aid Essentials
CPR Discrepancy: Myths vs. Reality.
January 15, 2024
All casualties that need CPR are treated the same right? Nope… Read on to learn the astonishing truth. Did you know there is a negative bias regarding the provision of CPR on women compared to men, by bystanders. We’re closing the Gap one rescue at a time – The CPR discrepancy. Read on. (Reading Time about 5 mins)
How is antivenom made?
November 6, 2023
Australia. Home to most of the world’s most venomous snakes. Thanks to the early research, Australia is in a fortunate position. We have good antivenom. Combined with good ambulance service and a good hospital system they all work together to reduce the impact of venomous bites on our community. Also, Australia is the only country in the world that has snake venom detection kits… Just As well! ( Reading Time 5mins Approx)
First Aid for Musculoskeletal Injuries.
September 12, 2023
Our musculoskeletal system makes us who we are as a species. Upright, on two legs, roaming the savanna. Trying to imagine what we would look like if we had no skeleton would leave you flat! Anyway, read on….
Essential First Aid Tips for Managing Diabetes Emergencies.
September 3, 2023
More than 300 Australians develop diabetes every day. That’s one person every five minutes! Can you believe that? The cost to our economy is staggering – like someone suffering from a Hypo… Read on for some helpful info about Diabetes.
Needle stick injury
August 15, 2023
Ouch! What a prick…For a First Aider, exposure to hypodermic syringes is a risk. Understanding the procedure to deal with a needle stick injury is important.
Guide to First Aid for Bites and Stings.
July 27, 2023
Ticks, bees, wasps and ants are just some of the crawling marauders we may encounter here in Australia. Stings and bites can range from minor pain to life-threatening. Here’s a brief what and how for insect bites and stings First Aid. ( Reading time around 5 minutes)
Emergency Response to Bleeding, Blood Loss, and Shock.
July 13, 2023
Blood. It transports life-sustaining nutrients to all parts of our bodies. It carries away waste products for filter or disposal. If we lose too much through injury we can die. Check out how you can help minimise blood loss due to injury. ( Reading time around 8 minutes )
Conducting a Risk Assessment for Effective First Aid Preparedness.
June 28, 2023
First Aid can be a risky business. There’s a need to check for danger to keep all concerned safe. Here’s an overview of the Risk Assessment process. (Reading time around 6 minutes)
Todays First Aid Apps and Gadgets
May 25, 2023
Welcome to the 21st Century! Smartphones, smartwatches, and the technology to assist first aiders is here aplenty. Heart rates, blood sugar levels, temperature and even falls can be detected using just a phone, watch or small gadget. For more on these and other first aid devices read on. ( Reading time around 5min )
First Aid for Children: Essential Tips and Safety Tricks.
May 16, 2023
During 2015–2017, injuries contributed to 563 deaths of children aged 0–14. More than 10 deaths per week! Knowing how to administer first aid to children can be a lifesaver for parents or carers. Accidents can happen at any time. That’s a fact of life. How to react swiftly and correctly can make all the difference. Read on for some good advice to help the kids. ( Reading time around 6mins )
First Aid for Snake Bites: Simple and Effective Techniques for Being Prepared
March 24, 2023
There are plenty of venomous snakes in the world and Australia has more than our fair share. Trainer Nick gives us some great tips and techniques for dealing with our slithering friends. (reading time 4 min – 1.5 if you scan!)
Rips and undertows. How to reduce the dangers of drowning.
February 16, 2023
We live on an island and most, if not all of us love going to the beach. And we have plenty of beach. Swimming in the sea can be dangerous. You need to stay safe. Here are some tips for beach safety. ( reading time around 6 minutes)
Sunburn and summer in a sunburnt country!
February 2, 2023
I love a sunburnt country.. But not a sunburnt back! Sunburn, skin cancer and even heatstroke are all perils of an Australian summer. Read on for some sunsafe ideas. (reading time 5 mins approx.)
First Aid Training in Hawthorn East.
January 12, 2023
We are looking forward to providing our “best reviewed” (according to Google) First Aid training to our public clients as well as local businesses in our new location at Hawthorn. ( Reading time around 3 minutes )
Stroke
November 21, 2022
Did you know there are different types of stroke? Do you know how to recognise the symptoms and how to help? Read on ( Reading time around 6 minutes)
How long does a First Aid certificate last?
November 3, 2022
2 years? 3 years? just how long does a First Aid certificate last? Read on to answer this frequently asked question.
(Reading Time around 2min)
Head injuries
October 4, 2022
Your brain. A miracle of natural computing power and a vital element for your quality of life. Damage to the brain can result from even minor head trauma as this causes the brain to move inside the head and collide with the skull. Correct management of head injuries is important to prevent permanent damage.(Reading time around 7 minutes)
Eye Injuries
September 21, 2022
Did you know that our eyes do not actually “see” anything? Even so we need to look after them and prevent eye injuries. An eye injury can be caused by many different factors, but some common causes exist in our day to day environment. Read more to find out about eye injuries, their causes and management. (Reading time around 8 minutes)
How to protect your back when lifting
August 10, 2022
If you suffer from a bad back you will know how debilitating it can be. A chronic and persistent bad back can have a seriously negative impact on a person’s quality of life. It’s much better to prevent a bad back than trying to fix one! Remember to lift and carry objects safely and you should reduce the risk of back injury.
Common winter sports injuries
August 1, 2022
This blog is about injuries common to snow sports and how to manage them. Of course, prevention is better than a cure so, do your best to prepare for your chosen activity on the slopes.
Don’t go out there…..It’s FREEZING!
July 15, 2022
We all know how cold, wet, and miserable this time of year can be in most parts of southern Australia. If you go to the snow even for just a day trip remember to keep warm and dry and watch out for your family and friends.